ISR
Papers
Igniting minds to develop problem solvers and researchers for a sustainable world
Emotions: the wave that makes or breaks us
Emotions are the biggest stumbling blocks in our life. Yet it is our emotions that make us human. It is a myriad tapestry filled with diverse tones and overtones. Let us explore this marvelous canvas
Our emotional tapestry
It is a skilled captain who can steer his ship through turbulent waters. This is the only factor under human control, albeit difficult. This is a skill, which like most other skills, can be mastered when one starts practising from the early years.
Our turbulent world of emotions
We are constantly riding our vessels on the rough waters of life, where unpredictability rules supreme. Cruising along such waters requires patience, calmness and mindfulness, delicately balancing ourselves in the deep seas. The journey is worth taking, nevertheless.
Our emotional space
Human experience has amply revealed that it is our inability, rather the lack of skill, to handle our emotions that is the cause of disturbance and anarchy. Easier said than done, managing our emotions requires a skill to be practised mindfully from very young. And, it is never too late to start.
Hold on: it is your emotion
Emotions define us. Yet these complicate our lives making it stressful. One of the most essential challenges in life, it is ironically most overlooked. It is time for a closer look.
Vulnerability is your Strength
Vulnerability is often misunderstood as a weakness—a state of being exposed to harm, whether physical or emotional. However, the truth is that vulnerability is a profound strength, one that allows us to confront fears, navigate challenges, and grow in ways we never...
How to get Motivated
Motivation is the invisible force that propels individuals toward their goals, whether it’s a desire for self-improvement or an attempt to influence their surroundings. It is not merely a fleeting feeling but an energized, goal-directed behavior that sustains effort...
Getting motivated
Life seems a perpetually complex entity. To achieve our aspirations and dreams, we need motivation. But this motivation itself seems to be a strong reason for casting a spanner in this wheel. Such is its complex nature. Here, however, we strive to get a clarity.
The journey in motivation
Achievement expectations are high on everybody, both self propelled and externally imposed. However behind the obvious effort, there lies the crucial role of Motivation. This is a dynamic phenomenon and handling individual motivation is quite a complex affair.
Staying high on motivation
Motivation needs a steady action plan for its fulfilment, is the general thought. However the real plan is what is designed by your innermost being, the primal urge. Let us take a look at both the sides
My tryst with motivation
As in life, so with Motivation: we all have our own struggles. However it is we ourselves who have the answers to come out of them, find the answers to our problem of demotivation.
Motivation: an inward odyssey
As humans, particularly young people, we are intrigued by external stimuli for our motivation. Take a moment to look inward, and you will see a world vastly different casting a much stronger pull.
A study in motivation
We are all aware of our tasks at hand; however in most cases detractors, always present in copious numbers pull us away. This is a natural human behaviour. A reverse effect becomes necessary to keep us steadfast at our task. To those it comes naturally are the blessed lot. Others may need to strategise.
A journey in motivation
Curiosity is the spark that lights the fire of motivation. It drives us to ask questions, embrace the unknown, and venture outside our comfort zones. When curiosity is alive and thriving, it opens doors to new passions, enhances problem-solving skills, and keeps us...
The Intrigue about Vulnerability
In a world that often glorifies perfection and strength, vulnerability is still misunderstood as a weakness. Societal conditioning encourages individuals to be flawless, leading to self-comparison, inner criticism, and fear of failure. This critical mindset often has...
Be your true self
The right way to conduct ourselves has often baffled us. While strength and fearlessness have been considered to be timeless attributes, should one relinquish compassion in the process for its perceived weakness? Let us try to identify the parameters.
Emotions: the wave that makes or breaks us
Emotions are the biggest stumbling blocks in our life. Yet it is our emotions that make us human. It is a myriad tapestry filled with diverse tones and overtones. Let us explore this marvelous canvas
Our emotional tapestry
It is a skilled captain who can steer his ship through turbulent waters. This is the only factor under human control, albeit difficult. This is a skill, which like most other skills, can be mastered when one starts practising from the early years.
Our turbulent world of emotions
We are constantly riding our vessels on the rough waters of life, where unpredictability rules supreme. Cruising along such waters requires patience, calmness and mindfulness, delicately balancing ourselves in the deep seas. The journey is worth taking, nevertheless.
Our emotional space
Human experience has amply revealed that it is our inability, rather the lack of skill, to handle our emotions that is the cause of disturbance and anarchy. Easier said than done, managing our emotions requires a skill to be practised mindfully from very young. And, it is never too late to start.
Hold on: it is your emotion
Emotions define us. Yet these complicate our lives making it stressful. One of the most essential challenges in life, it is ironically most overlooked. It is time for a closer look.
Vulnerability is your Strength
Vulnerability is often misunderstood as a weakness—a state of being exposed to harm, whether physical or emotional. However, the truth is that vulnerability is a profound strength, one that allows us to confront fears, navigate challenges, and grow in ways we never...
How to get Motivated
Motivation is the invisible force that propels individuals toward their goals, whether it’s a desire for self-improvement or an attempt to influence their surroundings. It is not merely a fleeting feeling but an energized, goal-directed behavior that sustains effort...
Getting motivated
Life seems a perpetually complex entity. To achieve our aspirations and dreams, we need motivation. But this motivation itself seems to be a strong reason for casting a spanner in this wheel. Such is its complex nature. Here, however, we strive to get a clarity.
The journey in motivation
Achievement expectations are high on everybody, both self propelled and externally imposed. However behind the obvious effort, there lies the crucial role of Motivation. This is a dynamic phenomenon and handling individual motivation is quite a complex affair.
Staying high on motivation
Motivation needs a steady action plan for its fulfilment, is the general thought. However the real plan is what is designed by your innermost being, the primal urge. Let us take a look at both the sides
My tryst with motivation
As in life, so with Motivation: we all have our own struggles. However it is we ourselves who have the answers to come out of them, find the answers to our problem of demotivation.
Motivation: an inward odyssey
As humans, particularly young people, we are intrigued by external stimuli for our motivation. Take a moment to look inward, and you will see a world vastly different casting a much stronger pull.
A study in motivation
We are all aware of our tasks at hand; however in most cases detractors, always present in copious numbers pull us away. This is a natural human behaviour. A reverse effect becomes necessary to keep us steadfast at our task. To those it comes naturally are the blessed lot. Others may need to strategise.
A journey in motivation
Curiosity is the spark that lights the fire of motivation. It drives us to ask questions, embrace the unknown, and venture outside our comfort zones. When curiosity is alive and thriving, it opens doors to new passions, enhances problem-solving skills, and keeps us...
The Intrigue about Vulnerability
In a world that often glorifies perfection and strength, vulnerability is still misunderstood as a weakness. Societal conditioning encourages individuals to be flawless, leading to self-comparison, inner criticism, and fear of failure. This critical mindset often has...
Be your true self
The right way to conduct ourselves has often baffled us. While strength and fearlessness have been considered to be timeless attributes, should one relinquish compassion in the process for its perceived weakness? Let us try to identify the parameters.
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